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17-21 July 2017

(gf) Gluten free
If you have an allergy, please ask the staff for details of our recipes

MONDAY

Chef's Special - Chilli Con Carne with roasted sweet potato and sour cream
Farfalle Bake with broad beans, pecorino, smoked salmon & lemon.
Beetroot & Maple Salad with toasted seeds, baby spinach & chevril (gf)
Marinated Mushrooms with peas, walnuts and tahini yoghurt(gf)
Tomatoes, peppers & red onion with a sweet lemon dressing(gf)

TUESDAY 

Chef's Special - Marinated Turkey Breast with cumin, coriander & white wine with new potatoes & wilted spinach (gf)
Salmon & Haddock Fishcakes with homemade tartare sauce or Chicken Panne
Couscous salad with roasted vegetables, chickpeas & rocket
Broccoli with flaked almonds & sea salt (gf)
Caesar Salad with olives, capers, tomatoes & light yoghurt dressing (gf)

WEDNESDAY 

Chef's Special - Prawns with sesame peanut, ginger & chilli with a  roasted pepper salsa with sticky rice    
Ricotta Hotcakes (gf)                                                                                                                      Tomatoes with sumac, onions & pine nuts(gf)
French Beans and mangetout with hazelnut and orange(gf)
Royal Potato Salad(gf)

THURSDAY

Chef's Special - Lamb Kebabs with Greek Salad, tzatziki, humus & pitta bread                                  Cauliflower Steaks with zahter (gf)                                                                                                       Roasted Beetroot  Salad with Rocket(gf)                                                                                               Gem lettuce, avocado, cucumber & tomato with a yoghurt dressing(gf)                                              Oregano & garlic roasted aubergines with caramelised onions(gf)

FRIDAY 

Chef's Special - Grilled Whole Plaice with jersey royals & green salad (gf)
Turkey & Sweetcorn Meatballs with roasted pepper sauce(gf)                                                             Mixed Rice, Lentil & Bean Salad (gf) 
Rocket & Feta Salad with marinated olives, cherry tomatoes, cucumbers & basil & lemon oil
Chargrilled Yellow Pepper Caesar with a light olive oil dressing & parsley (gf)